Category Archives: தானம்

Meditation

  • A heart-based meditation and inner cleaning practice, which work in concert to free us from mental and emotional burdens and lead us to the tranquil inner recesses of the Self.
  • A ten-minute prayer-meditation before bed that reminds us daily of our ultimate goal of spiritual growth.
  • An additional technique called “constant remembrance“, used for daily reflection and moment-to-moment guidance for meeting every eventuality of daily life.
  • The use of transmission, the subtlest spiritual energy, to bring about evolutionary change.