Undoing & Fasting

Philosophy is thinking, yoga is doing, and realisation is undoing.

The principle behind fasting is that God never takes food, and by fasting we get nearness to God and thereby absorb his condition to some extent. But it fits well with the humility of a devotee to take a little food, thus admitting that we cannot live without food, like Him. When fasting without even taking water, we boost our ego

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