You must learn to put the past behind you. Dwelling on what is past is not only a waste of time but also deepens the impressions. I suggest that you pay special attention to the cleaning process, making a firm will that all the past impressions are leaving you forever.
Please pay particular attention to the daily cleaning, and do it thoroughly. You must make a firm will and imagine that all impressions are leaving you forever and that you are being filled with Master’s Grace. Please try to develop an attitude of Constant Remembrance, which will increase your faith in Him